Curcumin – A Critical Phytonutrient for Reducing Inflammation and Improving Brain Function

Curcumin – A Critical Phytonutrient for Reducing Inflammation and Improving Brain Function

It is known that the incidence of Alzheimer’s disease in India is significantly lower than in the United States. Researchers have postulated that the reason for this lower incidence is the presence of turmeric, a spice widely used in Indian cuisine. Curcumin, the yellow pigment present in turmericis thought to be a critical phytonutrient for managing chronic disease.

Toxic Heavy Metals – A Trigger for Widespread Chronic Disease

Toxic Heavy Metals – A Trigger for Widespread Chronic Disease

There are many toxic metals (including lead, cadmium, arsenic, and mercury) that contribute to multiple health problems and persist almost indefinitely in the environment. To protect the precious inheritance that is the genome, it is prudent for everyone to reduce exposure to these metals as much as possible. Keep reading to learn more.